As we release our stories of aversion and attraction with nondual mindfulness, we meet the present moment with a lucid and gentle responsiveness. If we dare to look and surrender, or rather realize that we are already surrendered, we rise […]
The Sanskrit word yoga (or “connection,” “union”) refers to a range of meditative practices intended to provide the means for rigorous attention and discrimination. Far from merely being a set of physical postures, yoga is the slowing down and eventual […]
We usually search for what we most deeply desire within the impermanent appearances of life: within thoughts, states, feelings, self-concepts, and other people. If we can reinforce this stuff, we think, everything will work out well. But in reality, these […]
In being out of sync with our true nondual Self, we’re shut off from what’s truly happening, and our ego stories (“ I’m not enough,” “I’m inferior,” “I’m superior,” etc.) are compelling and all-consuming. Without mindfulness our chattering minds influence […]
Yoga Quotes “…you feel separate from your true Self, and you are trying to become reunited; that is yoga.” – Nisargadatta Maharaj Yoga Definition “Yoga has popularly been translated as “union with the divine” and may refer to a number of […]
This Nisargadatta Maharaj pdf download helps to explain Nisargadatta Maharaj’s teaching as documented in his books including I Am That. This pdf is a diagram which is designed to clarify the following: False self (ego, body-mind identity, dream state) […]
What is Nisarga Yoga? – click here Nisargadatta Quotes – click here The Indian spiritual teacher, Sri Nisargadatta Maharaj described shifting one’s focus of attention and becoming the very thing one looks at and experiencing the kind of Consciousness […]
