The latest episode of the Nonduality Podcast with nonduality author and therapist Nic Higham and Paul Dobson. In this episode, we explore doing and being.
A nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (presence, the knowledge that ‘you are’ or the ‘I am’) and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Maharaj
A very good way to meditate, in fact, true meditation is consciousness becoming conscious of itself. And already we can hear non-duality in that description: “consciousness becoming conscious of itself.” This is, you could say, non-dual meditation. So just get […]
Nondual Therapist Nic Higham talks about using nondual facilitated self-inquiry to explore and release beliefs and identities around not-knowing, control and surrender. More information here The false dissolves upon its discovery, Nisargadatta Maharaj said. By surrendering what we are not, […]
“What was never lost can never be found. Your very search for safety and joy keeps you away from them. Stop searching, cease losing. The disease is simple and the remedy equally simple. It is your mind only that makes […]
By Nic Higham (nondual therapist in Leicester, UK) “Like water is shaped by the container, so is everything determined by conditions (gunas).” “Meditation is a sattvic activity and aims at complete elimination of tamas (inertia) and rajas (motivity). Pure […]
‘Activeness to being’ is one of the principles of Nisarga Yoga. According to Nisargadatta Maharaj, founder of Nisarga Yoga, to simply be, and to be conscious of one’s beingness, is most important. Nisarga Yoga, which isn’t a spiritual practice or system […]