A nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (presence, the knowledge that ‘you are’ or the ‘I am’) and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Mahara
A very good way to meditate, in fact, true meditation is consciousness becoming conscious of itself. And already we can hear non-duality in that description: “consciousness becoming conscious of itself.” This is, you could say, non-dual meditation. So just get […]
Nondual Therapist Nic Higham talks about using nondual facilitated self-inquiry to explore and release beliefs and identities around not-knowing, control and surrender. More information here The false dissolves upon its discovery, Nisargadatta Maharaj said. By surrendering what we are not, […]
“What was never lost can never be found. Your very search for safety and joy keeps you away from them. Stop searching, cease losing. The disease is simple and the remedy equally simple. It is your mind only that makes […]
By Nic Higham Are you asking questions around your suffering? Are you ready to look at yourself in a new way? Are you unsatisfied with your attempts to fix or free yourself? Do you want to know who you really […]
By Nic Higham (nondual therapist in Leicester, UK) “Like water is shaped by the container, so is everything determined by conditions (gunas).” “Meditation is a sattvic activity and aims at complete elimination of tamas (inertia) and rajas (motivity). Pure […]
‘Activeness to being’ is one of the principles of Nisarga Yoga. According to Nisargadatta Maharaj, founder of Nisarga Yoga, to simply be, and to be conscious of one’s beingness, is most important. Nisarga Yoga, which isn’t a spiritual practice or system […]
“Humanity’s problem lies in this misuse of the mind only. All the treasures of nature and spirit are open to man who will use his mind rightly.” – Nisargadatta Maharaj ‘Non-identification and right understanding’ is one of the principles […]
From Psychotherapy and the Spiritual Dimension By Alfred E. Marlowe Sri Nisargadatta presents what is perhaps the clearest and most detailed exposition of the path of the jnani that has ever appeared in the literature of mysticism. The teachings of […]
You can listen to the archive of podcast episodes and recordings through these platforms: YouTube Apple Podcasts Google Podcasts Spotify Paul Dobson is the podcast’s co-presenter. Here are a few words about Paul: Paul Dobson has had a life long […]
