Living the Life That You Are: Finding Wholeness When You Feel Lost, Isolated, and Afraid

by Nic Higham

Published by Non-Duality Press / New Harbinger

Do you feel lonely, disconnected, or incomplete? Are you afraid that you’ll never be fulfilled unless you can be, have, or do more? When you feel inadequate and alone, the world can seem like an unfamiliar, confusing, and scary place. You may even avoid it out of fear of being criticized, misunderstood, or uncomfortable—which can lead to even more isolation and loneliness. This book can help you break this painful cycle and find peace, confidence, and fulfillment, right here and now.

In this nonduality book influenced by the teaching of Nisargadatta Maharaj, Nic Higham examines the modern-day dilemma of loneliness, revealing that its root cause is our belief that we’re all separate individuals bound by personal limitations. Using radical mindfulness and the practical tools in this enlightening guide, you’ll learn to observe, acknowledge, and question your fears and beliefs—allowing your sense of being lost and alone to give way to a loving state of connection with all.

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An best seller (depression category 8th July 2018)