Jeff Foster, spiritual teacher:
“Nic speaks from the depths of his heart, sharing the profound and ancient message of non-duality in a simple, human, and very down-to-earth way. He doesn’t just lecture about Oneness; through his work in mental health he has been ‘putting theory into practise’ for many years now. With incredible patience, Nic meets with all kinds of people from all kinds of backgrounds who are often in profound distress, and brings deep listening and loving presence, which I believe are the foundations of true healing.
This is about letting go of our assumptions about reality and becoming deeply curious about ourselves, allowing our feelings instead of resisting them, watching our thoughts instead of trying to control them, questioning our beliefs instead of holding to them. This is about discovering the beauty in our ordinariness, the divine essence in our flaws… a call to remember this constant, brilliant light that illuminates our lives from deep within.
Nic’s heartfelt plea for self-love is much-needed medicine.”
Do you feel lonely, disconnected, or incomplete? Are you afraid that you’ll never be fulfilled unless you can be, have, or do more? When you feel inadequate and alone, the world can seem like an unfamiliar, confusing, and scary place. You may even avoid it out of fear of being criticised, misunderstood, or uncomfortable—which can lead to even more isolation and loneliness. This book can help you break this painful cycle and find peace, confidence, and fulfilment, right here and now.
In this nonduality book influenced by the teaching of Nisargadatta Maharaj, Nic Higham examines the modern-day dilemma of loneliness, revealing that its root cause is our belief that we’re all separate individuals bound by personal limitations. Using radical mindfulness and the practical tools in this enlightening guide, you’ll learn to observe, acknowledge, and question your fears and beliefs—allowing your sense of being lost and alone to give way to a loving state of connection with all.